Mineral Bath Salts Vs Epsom Salts

When crystallised it forms the.

Mineral bath salts vs epsom salts.

The body also absorbs this mineral very well topically. Much to people s surprise epsom salts are not in fact salts. The mineral has a crystalline structure similar to that of table salt which is the reasoning behind it being called salt but it is actually a pure mineral compound. Epsom salts are most commonly seen inside of bath salts as a whole body therapy.

Magnesium sulfate is commonly called epsom salts because its appearance closely resembles table salt and the compound was first discovered in epsom a town in surrey england. Epsom salts are essentially magnesium and sulphide. Though epsom salt is not salt it has a relatively similar chemical structure to salt and therefore is constantly compared. Digestive benefits of epsom salts.

Soaking in an epsom salt bath can boost your level of magnesium and sulfate that are known to have numerous health and beauty related benefits. Magnesium is an essential mineral in our body that promotes the formation of brain tissue digestive tracts proteins and joint protein. Epsom salt is a bitter tasting a bland mineral that isn t a highly preferred food. There are expensive essential oil laden salts you can use but you can also get epsom salts at your local grange or farmer supply store.

There are many differences between these salts. If you are going to take an epsom salt bath you better do it right. They are actually a mineral found in water containing high levels of magnesium and sulfate. It also helps to stimulate the pancreas to help detoxify the body.

The molecular structure of magnesium chloride is much more easily absorbed into the body than that of epsom salt. As it doesn t stay in the body as long as other minerals users may not get the desired relief using magnesium sulfate based bath salts. The recommendation is to make the bath saltier than your own tissues so you want to use quite a bit of salt. While bath salts usually contain various ingredients as part of their proprietary blend epsom salt is a pure mineral compound of magnesium and sulfate.

Sulfur deficiency is another rampant deficiency in modern society. A secondary benefit to soaking in a bathtub of epsom salts is the elemental sulfur. Magnesium salts technically called magnesium chloride is the compound you find in all magnesium supplements and it has a different molecular structure than epsom salts. It helps resolve magnesium and sulfur deficiency at the same time.